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  1. Pot plants prescribed to help alleviate anxiety and depression in move away from pills

    For thousands of years plants have been used to alleviate anxiety and depression, with Pliny the Elder recommending borage, and the Roman military doctor...

  2. Secret to losing weight could be down to when you eat rather than what you eat  Mirror Online

    The popular trend for intermittent fasting is adding increasing evidence to the idea that when you eat – or don't eat – is more important than what you eat.

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